is zucchini pasta keto Keto pasta recipe with zoodles

Zucchini pasta has become increasingly popular in recent years as a healthy alternative to traditional pasta dishes. Not only is it low in carbs and calories, but it is also packed with nutrients and can be incredibly delicious. In this post, we will explore two different recipes that use zucchini noodles as the main ingredient.

Zucchini Pasta with Lemon Garlic Shrimp

One of the most popular ways to enjoy zucchini noodles is by pairing them with lemon garlic shrimp. This dish is not only light and refreshing, but it is also incredibly easy to make.

To start, spiralize your zucchini into thin, noodle-like strands. You can use a spiralizer or a julienne peeler for this. Once your zucchini noodles are ready, set them aside.

In a large pan, heat some olive oil over medium heat. Add minced garlic and sauté until fragrant. Then, add the shrimp and cook until they turn pink and opaque. This should take about 2-3 minutes per side.

Next, add your zucchini noodles to the pan and toss them with the shrimp and garlic. Squeeze fresh lemon juice over the noodles and season with salt and pepper to taste. Cook for an additional 2-3 minutes, or until the zucchini noodles are slightly tender but still retain a bit of crunch.

Once everything is cooked, plate your zucchini pasta with lemon garlic shrimp and garnish with fresh parsley. This dish is not only visually appealing but also bursting with flavor. The combination of the tangy lemon, savory garlic, and tender shrimp perfectly complements the light and refreshing zucchini noodles.

Keto Pasta Recipe with Zoodles

If you are following a keto diet or simply want to cut back on carbs, this keto pasta recipe with zoodles is the perfect choice. Zoodles, or zucchini noodles, are a fantastic low-carb alternative to traditional pasta.

To make this keto-friendly dish, start by spiralizing your zucchini into thin noodles. Set them aside while you prepare the sauce.

In a separate pan, heat some olive oil over medium heat. Add minced garlic and cook until fragrant. Then, add diced tomatoes and cook until they soften and release their juices. Season with salt, pepper, and your choice of Italian herbs, such as basil, oregano, or thyme.

Add the zucchini noodles to the pan and toss them with the sauce. Cook for about 3-4 minutes, or until the noodles are tender but still slightly al dente. Be careful not to overcook them, as they can become mushy.

Once the zoodles are cooked to your liking, remove the pan from heat and sprinkle grated Parmesan cheese over the top. Allow the heat of the noodles to melt the cheese slightly. Serve hot and garnish with fresh herbs for an extra burst of flavor.

This keto pasta recipe with zoodles is not only incredibly satisfying but also incredibly healthy. It provides all the flavors and textures of traditional pasta without the guilt. Whether you are following a keto diet or simply looking for a lighter alternative, zucchini noodles are a fantastic option.

There you have it - two delicious and healthy zucchini pasta recipes that are sure to satisfy your cravings. Whether you prefer lemon garlic shrimp or a keto-friendly sauce, zucchini noodles are a versatile ingredient that can be enjoyed in a variety of ways. Give these recipes a try and discover the wonders of zucchini pasta for yourself!

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